This spread can be used to eating various kind of foods, such as crackers, sandwich among others. The recipe preparation is served in 1/4 cup and ideal for 8 people.
A food processor makes the preparation simple. Serve with crackers vegetable sticks or rounds of crusty French bread. It can also be used as a sandwich spread, for example, line a pita half with zucchini spread and stuff with vegetables.
3 ½ cups unpeeled, shredded zucchini, about 3 small zucchini
1 tablespoon olive oil
2 tablespoon red wine
¼ cup finely chopped fresh parsley or cilantro
1 clove garlic, minced
¼ teaspoon salt (optional)
Freshly ground black pepper to taste
2 tablespoon finely chopped walnuts or pecans
How To Prepare:
Squeeze zucchini to remove excess water. In a blender or work bowl of a food processor fitted with a metal blade, combine zucchini oil, vinegar, parsley or cilantro, garlic, salt and pepper. Process until smooth scraping down sides as needed. Spoon mixture into a serving container and fold in nuts. Cover and chill before serving.
Calories – 38.14 kcal
Protein – 1.05g
Carbohydrate – 2.65g
Total Fat – 2.95g ( Saturate – 0.36g, Polyunsaturated – 0.93g, Monosaturated – 1.43g)
Cholestrol – 0.00mg
Sodium – 66.99mg